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Welcome to fitforyour50s, a website to support you to work on your Relationships, Wealth and Health !

The 100 day challenge

Every day, for 100 days, we are doing a brisk walk or a run of over 10 minutes to get the heart pumping !

We have passed the half way point of 50 days – so far so good, and one offshoot is that we are looking at what we eat – interesting. ┬áMaybe the next challenge will be about food and drink – exciting times ahead and this one isn’t finished yet.

You can follow the days to go at the bottom of the page.

I can’t believe it is going so fast and it is also true that time flies even if I am drifting along – better to be achieving something than not methinks.

If you would like to join us join us on a future challenge, or learn more about what else we do please fill in the form below and we will get back to you.