Welcome to fitforyour50s, a website to support you to work on your Relationships, Wealth and Health !
100 Day Challenge
Every day, for 100 days, we havebeen doing a brisk walk or a run of over 10 minutes to get the heart pumping.
I cannot believe it, today we have completed our 100 day challenge – we walked in the dark up on the moors on our last day, it was special. We are having a midweek bottle of red wine as a celebration !
Janet and I have covered over three hundred miles each in that time, takes some registering, and more than far enough to have walked to anywhere in England, and most of Scotland too !